For a person who is battling some pain, soreness or any serious ache, life can be utterly uncomfortable. You will have challenges doing almost everything because of your body condition. However, you do not have to allow pain to put you down especially in an era when different remedies are available. This is why you should try neck and shoulder heating pad when your muscles around such areas are stressed.
When choosing, you will come across various kinds of wraps. Some could be used cold, warm or have aromatherapy qualities. Additionally, some companies make wraps that have all these qualities in one. You will also need to consider the size and shape that are appropriate for where you are applying it.
Brands have different fabrics for wraps which come with various benefits. For example, materials made of pure cotton are soft and soothing on the skin yet they keep warm for long. Additionally, the way the item is shaped determines whether it will conform to your body and remain in place for long when you are working or sitting.
Microwaveable Cold or Hot
Microwaveable wraps have one benefit that they could be used hot or cold. A person requires cold therapy when their neck or shoulders have muscle sprains, strains or pull. It reduces bleeding and swelling, relieves pain, and lowers muscle spasms. If possible, put it in the freezer for some time to cool before you apply.
Hot wraps are applied to help stimulate blood flow and nutrients to the injured areas. The stiff muscles will loosen and begin healing faster. Also, heat therapies are proper stimulants of skin sensory nerves and this will soothe the skin and help relieve pain.
It is helpful to go for wraps that could be washed. Some designs are also repellant to fungi and bacteria growth. Such items are easy to take care and ensure that you do not infect yourself with other diseases. For a person who does not delight in strong smells, consider those therapies that are odorless.
All you need is to identify therapies that match your needs. Since the market is full of different options, make sure you are not tied down to pain. These remedies could be applied under the supervision of a chiropractor. Others make theirs at home. Of importance is to ask a specialist if you have any doubts about applying it. They will give you tips or advise you in case you are not a suitable candidate for such treatment.